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Tag: mental health awareness

May 4, 2022April 25, 2022Jessica Torres

I know

my friend? I know. I know that feeling of hopelessness. I know the pain. But please know. Please know: I am praying for you. I know and I feel you. I am praying for you. You are not alone and you will get through. There is hope.

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April 6, 2022March 28, 2022Jessica Torres

I like to sing

i dont sing well … ha. I dont sing well at all. I cant but I like to sing. no. i love to sing. For real. Like I will belt out any song like Celine Dion on opening night at …. wherever she sings. Dude. I love me some crazy Celine (which I say with […]

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February 25, 2022Jessica Torres

Just a reminder

Just a reminder to my fellow spoonies out there: You are loved and being prayed for

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February 7, 2022January 25, 2022Jessica Torres

Yahweh

Yahweh means I am who I am. It is the name of the Lord. Its beautiful. Its perfect. When I am at my worst? When I cant pray? I just call out His perfect beautiful name. When your heart hurts too much and all you can say is Jesus? Say it. and let Him be […]

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February 1, 2022January 17, 2022Jessica Torres

i just pray

I have depression due to a chemical imbalance in my brain. I have medical depression or as its commonly called: clinical depression. Comments from others have ranged from: “oh I’m sorry” to “I have that too. I just pray” Sigh. When will we learn its not a competition? I was misdiagnosed with bipolar 1 – […]

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January 28, 2022January 17, 2022Jessica Torres

panic

panic settled in. Her heart started fluttering all of a sudden the room was moving too fast the noise was too loud whats wrong? Why am I freaking out? She tried to calm her nerves. Just breathe. Where are you? Are you safe? Is everyone safe? You are okay Her mind started to clear and […]

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January 20, 2022January 8, 2022Jessica Torres

i still believe

yeah this is an awkward topic. Suicide. This has made many people push me away – especially cause I talk about it. Openly. But I know this needs to be talked about. Too many people still believe that suicide is a selfish act. Too many people dont understand the truth of people with suicidal thoughts. […]

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December 20, 2021December 5, 2021Jessica Torres

I know.

I know. You are not alone. I see you there my friend, making those changes. Striving to be a better person. A better Christian. Don’t give up because God sees you too. He saw you first. He has always seen you. In that pain, in that suffering. Please know this fact: He did not want […]

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December 6, 2021October 26, 2021Jessica Torres

Here comes the anger

I get angry a lot. Its my weakness. Driving, arguments, injustice….whatever offense? Here comes the anger. Last night my husband just plain out said: what is your deal? Yeah shining moment. God forgive me. Some sort of $300/hr doctor would tell you that it leads to my past trauma….so on and so on. While I […]

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November 22, 2021August 31, 2021Jessica Torres

Masking is par for the course

In psychology the definition of Masking: deliberate act of hiding or masking one stimming quality to appear normal. So in essence, people who are (in our case) neurodivergent find themselves hiding a stim (hand shaking, mouth movements, odd dance like movements) to appear “normal” to others. Par for the course right? Change who God made […]

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